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Date: Wednesday 16th September 2026
Time: 5:45pm - 7pm
Location: Middleton Lodge Estate, Richmond, North Yorkshire
Take a well-deserved pause and immerse yourself in an evening of guided breathwork in the beautiful surroundings of Middleton Lodge Estate.
This calming and restorative experience is designed to help you step away from the busyness of everyday life, release stress and tension, and reconnect with yourself through the power of your breath.
During the session, I'll guide you through a carefully curated breathwork journey using gentle breathing techniques, meditation and specially designed music to help calm your nervous system, quiet your mind and leave you feeling refreshed, grounded and deeply relaxed.
Whether you're completely new to breathwork or already have experience, this welcoming session offers the perfect opportunity to slow down, breathe deeply and enjoy an evening dedicated entirely to your wellbeing.
What to expect:
Guided breathwork suitable for beginners and experienced practitioners
Deep relaxation and nervous system regulation
Meditation accompanied by immersive music
A peaceful, supportive environment
Time to reconnect with yourself and leave feeling calmer, lighter and more energised
Booking
Bookings are managed directly by Middleton Lodge Estate.
👉 Book your place here: https://middletonlodge.co.uk/event/an-evening-of-breathwork-with-steffy-cappleman/
Please note: This event is hosted by Middleton Lodge Estate. All bookings and enquiries should be made directly with Middleton Lodge.
Date: Wednesday 16th September 2026
Time: 5:45pm - 7pm
Location: Middleton Lodge Estate, Richmond, North Yorkshire
Take a well-deserved pause and immerse yourself in an evening of guided breathwork in the beautiful surroundings of Middleton Lodge Estate.
This calming and restorative experience is designed to help you step away from the busyness of everyday life, release stress and tension, and reconnect with yourself through the power of your breath.
During the session, I'll guide you through a carefully curated breathwork journey using gentle breathing techniques, meditation and specially designed music to help calm your nervous system, quiet your mind and leave you feeling refreshed, grounded and deeply relaxed.
Whether you're completely new to breathwork or already have experience, this welcoming session offers the perfect opportunity to slow down, breathe deeply and enjoy an evening dedicated entirely to your wellbeing.
What to expect:
Guided breathwork suitable for beginners and experienced practitioners
Deep relaxation and nervous system regulation
Meditation accompanied by immersive music
A peaceful, supportive environment
Time to reconnect with yourself and leave feeling calmer, lighter and more energised
Booking
Bookings are managed directly by Middleton Lodge Estate.
👉 Book your place here: https://middletonlodge.co.uk/event/an-evening-of-breathwork-with-steffy-cappleman/
Please note: This event is hosted by Middleton Lodge Estate. All bookings and enquiries should be made directly with Middleton Lodge.