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Wednesday 21st October 2026 | 6:45–8:15pm
Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BG
£15 per person
A monthly evening of breath, movement & you-time.
Limitless Ladies is back! Our first 90-minute evening is Are You Ready?, a SOMA Breath journey to help you pause, reconnect and create space for what comes next.
During the evening we will:
✨ Start with a short introduction to SOMA Breath and its benefits
💃 Use gentle body activation to get out of our heads and into our bodies
🫁 Explore rhythmic breathing and breath holds
🎶 Breathe to specially selected music
💛 Let go of some of what we no longer need to carry
🌱 Create space for what we want to welcome into our lives
🧘 Finish with time to ground, settle and reconnect
The Are You Ready? journey is about recognising where you’ve been and what it has taught you, before turning your attention towards what comes next.
The details:
📅 Wednesday 21st October 2026
⏰ 6:45pm–8:15pm
📍 Hipswell Village Hall
💷 £15 per person
👭 Minimum 5 bookings required
⏳ Booking deadline: Monday 19th October
Please book by Monday 19th October. The session will go ahead once the minimum of 5 participants has been reached.
90 minutes to step away from everything else and give a little time back to you. 💛
Wednesday 21st October 2026 | 6:45–8:15pm
Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BG
£15 per person
A monthly evening of breath, movement & you-time.
Limitless Ladies is back! Our first 90-minute evening is Are You Ready?, a SOMA Breath journey to help you pause, reconnect and create space for what comes next.
During the evening we will:
✨ Start with a short introduction to SOMA Breath and its benefits
💃 Use gentle body activation to get out of our heads and into our bodies
🫁 Explore rhythmic breathing and breath holds
🎶 Breathe to specially selected music
💛 Let go of some of what we no longer need to carry
🌱 Create space for what we want to welcome into our lives
🧘 Finish with time to ground, settle and reconnect
The Are You Ready? journey is about recognising where you’ve been and what it has taught you, before turning your attention towards what comes next.
The details:
📅 Wednesday 21st October 2026
⏰ 6:45pm–8:15pm
📍 Hipswell Village Hall
💷 £15 per person
👭 Minimum 5 bookings required
⏳ Booking deadline: Monday 19th October
Please book by Monday 19th October. The session will go ahead once the minimum of 5 participants has been reached.
90 minutes to step away from everything else and give a little time back to you. 💛