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Wednesday 18th November 2026 | 6:45–8:15pm
Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BG
£15 per person
A monthly evening of breath, sound & you-time.
Limitless Ladies is back! Join us for another 90-minute evening dedicated to you, a chance to pause, reconnect with yourself and explore what it means to truly love the woman you are. 💜
Our I Am Worthy of My Own Love SOMA Breath Journey is an invitation to let go of the pressure to always be stronger, do more or become a better version of yourself.
As women, we can spend so much of our lives caring for others, meeting expectations and striving to be who we think we should be. Along the way, we can lose sight of our own needs and forget that we deserve the same love and compassion we so freely give to others.
This evening is about making space for you.
During the evening we will:
✨ Start with a short introduction to SOMA Breath and its benefits
🎶 Explore humming and chanting to help quiet the busy mind and reconnect with the body
🫁 Experience rhythmic breathing and comfortable breath retentions
🎵 Breathe to specially selected music
💗 Explore self-love, self-acceptance and the pressure we put on ourselves
🌸 Reflect on the women we have been, the women we are today and the women we are becoming
🧘 Finish with time to ground, settle and reconnect with ourselves
The I Am Worthy of My Own Love journey is about recognising that we don't have to earn our own love through achievement, perfection or being everything to everyone.
You can honour the woman you were, embrace the woman you are today and welcome the woman you're becoming — without believing that one version of you is more worthy of love than another.
You don't have to change who you are to deserve your own love. You are worthy of it, exactly as you are.
📅 Wednesday 18th November 2026
⏰ 6:45pm–8:15pm
📍 Hipswell Village Hall
💷 £15 per person
👭 Minimum 5 bookings required
⏳ Booking deadline: Monday 16th November
Please book by Monday 16th November. I need to confirm with the venue whether the session will go ahead, so a minimum of 5 bookings is required by the deadline.
90 minutes to put the expectations of the outside world aside, reconnect with yourself and remember that you are worthy of your own love. 💜
Wednesday 18th November 2026 | 6:45–8:15pm
Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BG
£15 per person
A monthly evening of breath, sound & you-time.
Limitless Ladies is back! Join us for another 90-minute evening dedicated to you, a chance to pause, reconnect with yourself and explore what it means to truly love the woman you are. 💜
Our I Am Worthy of My Own Love SOMA Breath Journey is an invitation to let go of the pressure to always be stronger, do more or become a better version of yourself.
As women, we can spend so much of our lives caring for others, meeting expectations and striving to be who we think we should be. Along the way, we can lose sight of our own needs and forget that we deserve the same love and compassion we so freely give to others.
This evening is about making space for you.
During the evening we will:
✨ Start with a short introduction to SOMA Breath and its benefits
🎶 Explore humming and chanting to help quiet the busy mind and reconnect with the body
🫁 Experience rhythmic breathing and comfortable breath retentions
🎵 Breathe to specially selected music
💗 Explore self-love, self-acceptance and the pressure we put on ourselves
🌸 Reflect on the women we have been, the women we are today and the women we are becoming
🧘 Finish with time to ground, settle and reconnect with ourselves
The I Am Worthy of My Own Love journey is about recognising that we don't have to earn our own love through achievement, perfection or being everything to everyone.
You can honour the woman you were, embrace the woman you are today and welcome the woman you're becoming — without believing that one version of you is more worthy of love than another.
You don't have to change who you are to deserve your own love. You are worthy of it, exactly as you are.
📅 Wednesday 18th November 2026
⏰ 6:45pm–8:15pm
📍 Hipswell Village Hall
💷 £15 per person
👭 Minimum 5 bookings required
⏳ Booking deadline: Monday 16th November
Please book by Monday 16th November. I need to confirm with the venue whether the session will go ahead, so a minimum of 5 bookings is required by the deadline.
90 minutes to put the expectations of the outside world aside, reconnect with yourself and remember that you are worthy of your own love. 💜