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This free online discovery call is a relaxed, friendly space for you to explore whether the Introduction to Breathwork course is the right fit for you.
There’s no pressure and no obligation — just an opportunity to connect, ask questions, and get a real feel for what breathwork is and how it could support you.
Location: Online via ZOOM
Day/Time: Monday, 26th January 2026 / 7pm - 8pm
✨ Learn what breathwork is and how it can support your physical, mental, and emotional wellbeing
✨ Hear what to expect from the 4-week Introduction to Breathwork course
✨ Ask any questions you may have (or simply listen)
✨ Experience a short, gentle guided breath meditation so you can feel the effects for yourself
The breath meditation is suitable for beginners and designed to help you slow down, soften, and reconnect with your body and breath — many people notice a sense of calm, clarity, and ease even after just a few minutes.
This call is perfect if you’re:
• Curious about breathwork but unsure where to start
• Looking for a calm, supportive approach (not intense or overwhelming)
• Wanting to feel more grounded, relaxed, and connected
• Wondering whether this course is right for you
Come exactly as you are.
All you need is a quiet space, a comfortable seat, and an open mind 🌬✨
This free online discovery call is a relaxed, friendly space for you to explore whether the Introduction to Breathwork course is the right fit for you.
There’s no pressure and no obligation — just an opportunity to connect, ask questions, and get a real feel for what breathwork is and how it could support you.
Location: Online via ZOOM
Day/Time: Monday, 26th January 2026 / 7pm - 8pm
✨ Learn what breathwork is and how it can support your physical, mental, and emotional wellbeing
✨ Hear what to expect from the 4-week Introduction to Breathwork course
✨ Ask any questions you may have (or simply listen)
✨ Experience a short, gentle guided breath meditation so you can feel the effects for yourself
The breath meditation is suitable for beginners and designed to help you slow down, soften, and reconnect with your body and breath — many people notice a sense of calm, clarity, and ease even after just a few minutes.
This call is perfect if you’re:
• Curious about breathwork but unsure where to start
• Looking for a calm, supportive approach (not intense or overwhelming)
• Wanting to feel more grounded, relaxed, and connected
• Wondering whether this course is right for you
Come exactly as you are.
All you need is a quiet space, a comfortable seat, and an open mind 🌬✨