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Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!
Location: Online via ZOOM
Day/Time: Monday, 29th December at 6pm - 7.30pm
✨ Session Highlights✨
🔹 A break from your busy schedule
🔹 Relief of stress and anxiety
🔹 Gain clarity and strength
🔹 SOMA Breath technique and benefits
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
✅ Introduction to the SOMA Breath technique
✅ Understanding of the benefits to your physical, mental and emotional health
✅ 60 minute SOMA Breath meditation
✅ Q&A
Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!
Location: Online via ZOOM
Day/Time: Monday, 29th December at 6pm - 7.30pm
✨ Session Highlights✨
🔹 A break from your busy schedule
🔹 Relief of stress and anxiety
🔹 Gain clarity and strength
🔹 SOMA Breath technique and benefits
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
✅ Introduction to the SOMA Breath technique
✅ Understanding of the benefits to your physical, mental and emotional health
✅ 60 minute SOMA Breath meditation
✅ Q&A