Strength through Breath - Introduction Course: Dates to be confirmed

£85.00

Join my exclusive breathwork course and discover the power of functional breathing and SOMA Breath meditations!

Location: TBC

Days: TBC
Time: TBC

✨ Course Highlights ✨

🔹 4 Weeks | 4 In-Person Sessions
Each week includes a immersive breathwork experience.

🔹 Expert Guidance
Led by a Certified SOMA Breath® Transformational Coach and Oxygen Advantage Funtional Breathing Instructor, with deep experience in functional breathing and nervous system regulation.

🔹 Transformational SOMA Breath® Meditations
Journey inward using rhythmic breathing, music, and visualisation for profound shifts.

🔹 Holistic Wellbeing Support
Support your body, mind, and emotions through powerful, science-backed breathwork practices.

🌬 Why SOMA Breath®?

🌟 Optimise Your Health
Improve oxygen efficiency, increase energy, and reduce stress.

🌟 Mental Clarity & Focus
Calm the mind, sharpen concentration, and enhance creativity.

🌟 Emotional Balance & Resilience
Release emotional blockages and build inner strength and regulation.

🎁 What You’ll Receive

Weekly 1.5 hour In-Person Sessions – Interactive, educational, guided, and deeply nourishing
Practical Breathing Tools – Techniques you can use daily, anywhere
Supportive Community – Connect with like-minded people on a shared journey
Lifetime Benefits – Build a sustainable breathwork practice that supports long-term wellbeing

This course is ideal for beginners and anyone curious about breathwork who wants to feel calmer, stronger, and more connected to themselves.

Join my exclusive breathwork course and discover the power of functional breathing and SOMA Breath meditations!

Location: TBC

Days: TBC
Time: TBC

✨ Course Highlights ✨

🔹 4 Weeks | 4 In-Person Sessions
Each week includes a immersive breathwork experience.

🔹 Expert Guidance
Led by a Certified SOMA Breath® Transformational Coach and Oxygen Advantage Funtional Breathing Instructor, with deep experience in functional breathing and nervous system regulation.

🔹 Transformational SOMA Breath® Meditations
Journey inward using rhythmic breathing, music, and visualisation for profound shifts.

🔹 Holistic Wellbeing Support
Support your body, mind, and emotions through powerful, science-backed breathwork practices.

🌬 Why SOMA Breath®?

🌟 Optimise Your Health
Improve oxygen efficiency, increase energy, and reduce stress.

🌟 Mental Clarity & Focus
Calm the mind, sharpen concentration, and enhance creativity.

🌟 Emotional Balance & Resilience
Release emotional blockages and build inner strength and regulation.

🎁 What You’ll Receive

Weekly 1.5 hour In-Person Sessions – Interactive, educational, guided, and deeply nourishing
Practical Breathing Tools – Techniques you can use daily, anywhere
Supportive Community – Connect with like-minded people on a shared journey
Lifetime Benefits – Build a sustainable breathwork practice that supports long-term wellbeing

This course is ideal for beginners and anyone curious about breathwork who wants to feel calmer, stronger, and more connected to themselves.

What do you need to bring?

Mats, yoga blocks and eye masks are provided, but you are welcome to bring your own. You are also welcome to bring a blanket if you have a tendancy to feeling chilly.

Please note: The room, where the sessions will take place is upstairs, there is no lift available.

About SOMA Breath

SOMA Breath is a holistic health education platform that teaches breathwork and other healing modalities rooted in ancient wisdom and modern science. Our community connects a global network of certified instructors and breathwork practitioners who are passionate about holistic health.

Our mission is to advance human potential globally by empowering people to become a master of their own health and wellbeing.