Location: Hipswell Village Hall DL9 4BG
Day: Wednesday, 25th February 2026
Time: 7pm - 8pm
Join a supportive, women-only space to relax, release, and reconnect with yourself through the power of SOMA Breath.
β¨ Session Highlights β¨
πΉ A short introduction to SOMA Breath and its benefits
πΉ Gentle body activation to drop out of the mind and into the body
πΉ A 35β45 minute guided SOMA Breath meditation with specially designed music
These sessions offer a safe, nurturing environment where you can let go, reset, and simply be yourself.
What to Bring
Please bring a mat, blanket, and anything that helps you feel comfortable.
Wear comfy clothing and avoid a large meal beforehand. I do have a few spare mats if you havenβt got one.
Benefits for Women
π Reduce stress, anxiety, and overwhelm
π Improve sleep and support hormonal balance
π Boost energy, circulation, and emotional resilience
π Create inner calm, clarity, and confidence
π Feel grounded, supported, and connected
β¨ These sessions are ideal for beginners, experienced breathwork practicioners and anyone curious about breathwork who wants to feel calmer, stronger, and more connected to themselves.
Location: Hipswell Village Hall DL9 4BG
Day: Wednesday, 25th February 2026
Time: 7pm - 8pm
Join a supportive, women-only space to relax, release, and reconnect with yourself through the power of SOMA Breath.
β¨ Session Highlights β¨
πΉ A short introduction to SOMA Breath and its benefits
πΉ Gentle body activation to drop out of the mind and into the body
πΉ A 35β45 minute guided SOMA Breath meditation with specially designed music
These sessions offer a safe, nurturing environment where you can let go, reset, and simply be yourself.
What to Bring
Please bring a mat, blanket, and anything that helps you feel comfortable.
Wear comfy clothing and avoid a large meal beforehand. I do have a few spare mats if you havenβt got one.
Benefits for Women
π Reduce stress, anxiety, and overwhelm
π Improve sleep and support hormonal balance
π Boost energy, circulation, and emotional resilience
π Create inner calm, clarity, and confidence
π Feel grounded, supported, and connected
β¨ These sessions are ideal for beginners, experienced breathwork practicioners and anyone curious about breathwork who wants to feel calmer, stronger, and more connected to themselves.