Location: Hipswell Village Hall DL9 4BG
Day: Wednesday, 18th March 2026
Time: 7pm - 8pm
Join a supportive, women-only space to relax, release, and reconnect with yourself through the power of SOMA Breath.
🔹 A short introduction to SOMA Breath and its benefits
🔹 Gentle body activation to drop out of the mind and into the body
🔹 A 35–45 minute guided SOMA Breath meditation with specially designed music
These sessions offer a safe, nurturing environment where you can let go, reset, and simply be yourself.
Please bring a mat, blanket, and anything that helps you feel comfortable.
Wear comfy clothing and avoid a large meal beforehand. I do have a few spare mats if you haven’t got one.
🌟 Reduce stress, anxiety, and overwhelm
🌟 Improve sleep and support hormonal balance
🌟 Boost energy, circulation, and emotional resilience
🌟 Create inner calm, clarity, and confidence
🌟 Feel grounded, supported, and connected
✨ These sessions are ideal for beginners, experienced breathwork practicioners and anyone curious about breathwork who wants to feel calmer, stronger, and more connected to themselves.
Location: Hipswell Village Hall DL9 4BG
Day: Wednesday, 18th March 2026
Time: 7pm - 8pm
Join a supportive, women-only space to relax, release, and reconnect with yourself through the power of SOMA Breath.
🔹 A short introduction to SOMA Breath and its benefits
🔹 Gentle body activation to drop out of the mind and into the body
🔹 A 35–45 minute guided SOMA Breath meditation with specially designed music
These sessions offer a safe, nurturing environment where you can let go, reset, and simply be yourself.
Please bring a mat, blanket, and anything that helps you feel comfortable.
Wear comfy clothing and avoid a large meal beforehand. I do have a few spare mats if you haven’t got one.
🌟 Reduce stress, anxiety, and overwhelm
🌟 Improve sleep and support hormonal balance
🌟 Boost energy, circulation, and emotional resilience
🌟 Create inner calm, clarity, and confidence
🌟 Feel grounded, supported, and connected
✨ These sessions are ideal for beginners, experienced breathwork practicioners and anyone curious about breathwork who wants to feel calmer, stronger, and more connected to themselves.
About SOMA Breath
SOMA Breath is a holistic health education platform that teaches breathwork and other healing modalities rooted in ancient wisdom and modern science. Our community connects a global network of certified instructors and breathwork practitioners who are passionate about holistic health.
Our mission is to advance human potential globally by empowering people to become a master of their own health and wellbeing.
