SOMA Breath Session (In-Person): 14th July 2025

£10.00

Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!

Location: Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BH

Day/Time: Monday, 14th July at 7pm - 8pm

✨ Session Highlights✨

🔹 A break from your busy schedule

🔹 Relief of stress and anxiety

🔹 Gain clarity and strength

🔹 SOMA Breath technique and benefits

Why SOMA Breath?

🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.

🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.

🌟 Emotional Balance: Release emotional blockages and build resilience.

What You’ll Get:

✅ Introduction to the SOMA Breath technique

✅ Understanding of the benefits to your physical, mental and emotional health

✅ 35-45 minute SOMA Breath meditation

✅ Q&A

Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!

Location: Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BH

Day/Time: Monday, 14th July at 7pm - 8pm

✨ Session Highlights✨

🔹 A break from your busy schedule

🔹 Relief of stress and anxiety

🔹 Gain clarity and strength

🔹 SOMA Breath technique and benefits

Why SOMA Breath?

🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.

🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.

🌟 Emotional Balance: Release emotional blockages and build resilience.

What You’ll Get:

✅ Introduction to the SOMA Breath technique

✅ Understanding of the benefits to your physical, mental and emotional health

✅ 35-45 minute SOMA Breath meditation

✅ Q&A

What do you need to bring?

Mats, yoga blocks and eye masks are provided, but you are welcome to bring your own. You are also welcome to bring a blanket if you have a tendancy to feeling chilly.

Please note: The room, where the sessions will take place is upstairs, there is no lift available.

About SOMA Breath

SOMA Breath is a holistic health education platform that teaches breathwork and other healing modalities rooted in ancient wisdom and modern science. Our community connects a global network of certified instructors and breathwork practitioners who are passionate about holistic health.

Our mission is to advance human potential globally by empowering people to become a master of their own health and wellbeing.